3 things (a reflection on daily reflection)

3 things a day

3 mundane, normal things

"Positives," he calls them

"Write and reflect"

Find the calm in the chaos

3 things that don't make you want to scream

"It's easy," he says

"Put them in a book and forget"

3 things a day

3 seemingly repetitive moments

"Just try," he pleads

So I do

3 things a day

In a yellow spiralbound notebook

Pretty sentences that mean nothing

Yet, I feel better after

3 things a day

3 things that seem so simple in the moment

"I told you," he says

"Just three things"

3 things a day

3 seconds each

Moments that feel weightless

Ones that give me peace