Lighter then you think.

When you are feeling blue, the darkest of blues there is

I know you feel it deep within, a never ending blue river of pain

Remember that just like you, blue has so many shades

It does not need to be the darkest of them all

Think of a deep blue lake, one where you could relax

Imagine this is a glittering light blue, the kind of colour that makes you feel warm inside

Imagine yourself right there, starting to feel that warmth

Let the lighter shade take over, let the deep dark blue drain away.