When it comes to loving yourself, ask "What does it mean to love?" Many agree that it is to care for someone or something. If you love yourself, you would care about your health. Some think "loving yourself" means to "make you feel happy." Too much of a good thing is bad for you. Just because you want to be happy doesn't mean you get yourself in serious health trouble. Eat well, exercise, drink plenty of water, keep busy with work, and make sure to spend time with friends, family, and yourself.