HOT!

My face is burning, flushed from my brows all the way down to my neck. I can feel the sweat began to puddle underneath my earlobes. HOT! I'm sure I couldn't get any meaner, louder, pure contumacious. I hiss words quietly to the room, "I can't flipping believe this" or "this lousy louse has gotten some nerve." No one hears me or bothers to respond, I'm HOT! All alone, anger and I, I can't stand my tone, I feel a spin coming on, so HOT! So over the edge, how could I let someones carelessness get me so blazed up? I must cool down, breath 1,2,3, let the steam go. Its better this way, I'm productive when I'm cool, being angry, moody and on fire isn't worth it isn't the healthy way. So I wipe the droplets of salty water that's rolling down my face. Swipe the heat away and stand up tall, I'm ok now cool cooled down. I'm learning to manage my emotions. Yeah, I am no longer HOT!